How's this To-Do list?
I used to put only the big things on my To-Do list.
I'd feel like crap at the end of the day because only one was checked off. Sometimes not even one. 😭
The To-Do list ended up being a downer instead of a helper. (Sound familiar?)
Now, I am more realistic with my To-Do list.
The one rule I follow is:
I don't BS myself.
✅ I know very well when I have no intention to do something that day. There's no benefit to pretending otherwise by putting it on that list.
✅ If something changes in the day, I have no problem changing up my list.
✅ If something is too big to get done that day, I only list the part I will do.
I will go to bed proud that day instead of beating myself up for something I knew I wasn't going to be able to complete.
I'm off to complete the third item on my list. 😎